With less than five months until our little man is born, my schedule is becoming more and more demanding.  My normal 2:00 and 4:00 work out sessions have been pushed aside for extra appointments and meetings with clients.  In my head I told myself, "No problem, people workout in the morning every day."  After all, I'm up by 6:00 anyway, so an 8:00am workout should be no sweat.  Boy was I wrong.
Working out before my body (or my mind) is prepared is like water-boarding while still under the blankets.  OK, maybe that's a little extreme or dramatic.  But for those of you who have made early morning exercises a part of your daily routine, congratulations.  I'm looking more forward to pre-dawn diaper changes than I am 7am WOD's.
Aside from adding an early morning workout to my schedule, I've also already gained 4 pounds.  Some say of "mass", I'm saying of muscle....Pure. Muscle.  Four pounds in 6 weeks is better than I was expecting, but I still have 16 pounds to go, and 20 more weeks to do it in.  Maybe I've bitten off more than I can chew.  Or maybe I need to just continue biting off more than I can chew.  See what I did I there? 
164 lbs (+4 lbs total)
Any sage advice for Crossfitting in the AM???
164 lbs (+4 lbs total)
Any sage advice for Crossfitting in the AM???
 

 
 
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